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On this page you can find useful links, from teenage mental health to information how to collect a midstream urine correctly.Click on the links and you will be re directed to the appropriate page.
Asthma uk Peak Flow:
Online Mental Wellbeing Community
https://www.maidstonemind.org/digital-managing-courses/
We are with you talking therapy self- referral
https://docs.google.com/forms/d/e/1FAIpQLScFtgDEAvaF8irano8hFCEfVdcR4bbmTafql3wXiHdU9M6w3g/viewform
Ieso west kent Website
https://www.iesohealth.com/en-gb/online-cbt/west-kent
VitaMinds
https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/
Teenage mental Health :
Online mental health support : https://www.kooth.com/
Teenage/Parent mediation : http://www.maidstonemediation.co.uk/young-people/parent-teenager-mediation/
http://www.maidstonemediation.co.uk/resources/Maidstone-Mediation-Talk-Mend.pdf
Midstream Urine
https://patient.info/mens-health/urine-infection-in-men/midstream-specimen-of-urine-msu
Book Recommendations From Dr Neh.
The Chimp Paradox Prof Steve Peters (a book on understanding and managing our own mind)
Book List for understanding Anxiety: