Local Support

Mid Kent Mind

Mid-Kent Mind work in the community to promote social inclusion for people who experience mental health problems. We strive to tackle stigma and discrimination through a number of projects that promote a better understanding of mental health.

Visit the Mid Kent Mind website

With You

Free, confidential counselling and cognitive behavioural therapy (CBT) in Surrey and Kent.

Visit the With You website

National Support

ieso Digital Health

Ieso Digital Health provides a confidential and discreet online cognitive behavioral therapy (CBT) service with real, qualified therapists.

Visit the ieso website

Vita Minds

Vita Health Group works in partnership with the NHS to provide mental wellbeing services to support local residents in various districts throughout the UK. Known as IAPT (Improving Access to Psychological Therapies), VitaMinds is a talking therapy service designed to support individuals by providing the tools needed to get things back on track. It’s a free service.

Visit the Vita Minds website

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

Visit the Mind website

Rethink Mental Illness

Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

Visit the Rethink website

Anxiety UK

Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.

Visit the Anxiety UK website

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Visit the Samaritans website

Combat Stress

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

Visit the Combat Stress website

CALM (Campaign against living miserably)

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

Visit the CALM website

Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

Visit the Young Minds website

Kooth

Your online mental wellbeing community.

Free, safe and anonymous support

Visit the Kooth website